Oliver Mulelid-Tynes 30:00 BikeErg
12,002m
Meters
30:00.0
Time
2:29.9
Pace
332
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 67 |
| Revolution Count | 2011 |
| Power/kg | 0.95 |
| Drag Factor | 72 |
November 09, 2022 11:10:26
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,002m | 2:29.9 | 104 | 657 | 67 |
| 5:00.0 | 1,705m | 2:55.9 | 64 | 521 | 57 |
| 10:00.0 | 1,925m | 2:35.8 | 92 | 618 | 65 |
| 15:00.0 | 2,082m | 2:24.0 | 117 | 702 | 70 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 70 |
| 25:00.0 | 2,110m | 2:22.1 | 122 | 719 | 71 |
| 30:00.0 | 2,094m | 2:23.2 | 119 | 709 | 70 |
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30m
erg.zone