Oliver Mulelid-Tynes 45:00 BikeErg
17,564m
Meters
45:00.0
Time
2:33.7
Pace
479
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 61 |
| Revolution Count | 2758 |
| Power/kg | 0.88 |
| Drag Factor | 88 |
March 01, 2023 10:51:03
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 17,564m | 2:33.7 | 96 | 631 | 61 |
| 5:00.0 | 2,023m | 2:28.2 | 107 | 669 | 63 |
| 10:00.0 | 1,875m | 2:40.0 | 85 | 594 | 59 |
| 15:00.0 | 1,297m | 3:51.3 | 28 | 397 | 41 |
| 20:00.0 | 2,018m | 2:28.6 | 107 | 666 | 63 |
| 25:00.0 | 2,070m | 2:24.9 | 115 | 695 | 65 |
| 30:00.0 | 2,093m | 2:23.3 | 119 | 709 | 66 |
| 35:00.0 | 2,147m | 2:19.7 | 128 | 741 | 67 |
| 40:00.0 | 1,974m | 2:31.9 | 100 | 643 | 62 |
| 45:00.0 | 2,068m | 2:25.0 | 115 | 694 | 65 |
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45m
app.erg.zone