Oliver Mulelid-Tynes 45:00 BikeErg
17,017m
Meters
45:00.0
Time
2:38.6
Pace
449
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 59 |
| Revolution Count | 2682 |
| Power/kg | 0.8 |
| Drag Factor | 87 |
March 16, 2023 14:50:01
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 17,017m | 2:38.6 | 88 | 601 | 59 |
| 5:00.0 | 2,013m | 2:29.0 | 106 | 663 | 63 |
| 10:00.0 | 1,808m | 2:45.9 | 77 | 563 | 57 |
| 15:00.0 | 1,852m | 2:41.9 | 82 | 583 | 58 |
| 20:00.0 | 1,898m | 2:38.0 | 89 | 605 | 60 |
| 25:00.0 | 1,977m | 2:31.7 | 100 | 644 | 62 |
| 30:00.0 | 1,867m | 2:40.6 | 84 | 590 | 59 |
| 35:00.0 | 1,862m | 2:41.1 | 84 | 588 | 59 |
| 40:00.0 | 1,803m | 2:46.3 | 76 | 561 | 57 |
| 45:00.0 | 1,937m | 2:34.8 | 94 | 624 | 61 |
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45m
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