Oliver Mulelid-Tynes 45:00 BikeErg
17,357m
Meters
45:00.0
Time
2:35.5
Pace
461
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 57 |
| Revolution Count | 2584 |
| Power/kg | 0.85 |
| Drag Factor | 103 |
November 02, 2023 09:28:18
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 17,357m | 2:35.5 | 93 | 620 | 57 |
| 5:00.0 | 1,929m | 2:35.5 | 93 | 620 | 57 |
| 10:00.0 | 1,860m | 2:41.2 | 83 | 587 | 55 |
| 15:00.0 | 1,921m | 2:36.1 | 92 | 616 | 57 |
| 20:00.0 | 1,942m | 2:34.4 | 95 | 626 | 58 |
| 25:00.0 | 1,989m | 2:30.8 | 102 | 651 | 59 |
| 30:00.0 | 1,937m | 2:34.8 | 94 | 624 | 58 |
| 35:00.0 | 1,905m | 2:37.4 | 90 | 608 | 57 |
| 40:00.0 | 1,911m | 2:36.9 | 90 | 611 | 57 |
| 45:00.0 | 1,963m | 2:32.8 | 98 | 637 | 59 |
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45m
app.erg.zone