Oliver Mulelid-Tynes 45:00 BikeErg
18,354
Meters
45:00.0
Time
2:27.1
Pace
504
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 67 |
| Revolution Count | 3042 |
| Power/kg | 1 |
| Drag Factor | 75 |
November 07, 2023 09:30:17
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 18,354 | 2:27.1 | 110 | 678 | 67 |
| 5:00.0 | 2,018 | 2:28.6 | 107 | 666 | 67 |
| 10:00.0 | 2,018 | 2:28.6 | 107 | 666 | 67 |
| 15:00.0 | 2,030 | 2:27.7 | 108 | 673 | 67 |
| 20:00.0 | 2,045 | 2:26.6 | 111 | 681 | 68 |
| 25:00.0 | 2,049 | 2:26.4 | 112 | 683 | 68 |
| 30:00.0 | 2,022 | 2:28.3 | 107 | 668 | 67 |
| 35:00.0 | 2,056 | 2:25.9 | 113 | 687 | 68 |
| 40:00.0 | 2,042 | 2:26.9 | 110 | 679 | 68 |
| 45:00.0 | 2,076 | 2:24.5 | 116 | 699 | 69 |
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45m
app.erg.zone