Oliver Mulelid-Tynes 3x1000m/2:30r BikeErg
3,000m
Meters
5:59.7
Time
1:59.9
Pace
99
Calories
| Rest Distance | 846m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,846m |
| Overall Time | 13:29.7 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 66 |
| Revolution Count | 399 |
| Power/kg | 1.85 |
| Drag Factor | 131 |
March 19, 2024 09:15:29
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:59.7 | 3,000m | 1:59.9 | 203 | 998 | 66 | |
| 2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 64 | |
| 1:59.9 | 1,000m | 1:59.9 | 203 | 998 | 66 | |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 70 | |
| r846m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5x1000
app.erg.zone