Oliver Mulelid-Tynes 10x1:00/1:00r BikeErg
5,447m
Meters
10:00.0
Time
1:50.1
Pace
194
Calories
| Rest Distance | 1,295m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,742m |
| Overall Time | 20:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| RPM | 66 |
| Revolution Count | 662 |
| Power/kg | 2.39 |
| Drag Factor | 185 |
April 02, 2024 09:31:03
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,447m | 1:50.1 | 262 | 1201 | 66 | |
| 1:00.0 | 575m | 1:44.3 | 308 | 1360 | 70 | |
| 1:00.0 | 554m | 1:48.3 | 276 | 1248 | 67 | |
| 1:00.0 | 544m | 1:50.2 | 261 | 1197 | 66 | |
| 1:00.0 | 527m | 1:53.8 | 237 | 1116 | 64 | |
| 1:00.0 | 539m | 1:51.3 | 254 | 1173 | 65 | |
| 1:00.0 | 547m | 1:49.6 | 265 | 1212 | 66 | |
| 1:00.0 | 526m | 1:54.0 | 236 | 1111 | 64 | |
| 1:00.0 | 554m | 1:48.3 | 276 | 1248 | 67 | |
| 1:00.0 | 527m | 1:53.8 | 237 | 1116 | 64 | |
| 1:00.0 | 554m | 1:48.3 | 276 | 1248 | 67 | |
| r1,295m |
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Workout Graph
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10 1m sprint
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