Marcia Mueller v5000m/0:54r...2 BikeErg
9,000
Meters
25:04.7
Time
2:47.1
Pace
233
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 1:02.0 |
| Overall Distance | 9,068 |
| Overall Time | 26:06.7 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 73 |
| Revolution Count | 1847 |
| Power/kg | 1.25 |
| Drag Factor | 40 |
April 06, 2025 12:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:04.7 | 9,000 | 2:47.1 | 75 | 557 | 73 | |
| 14:19.5 | 5,000 | 2:51.9 | 69 | 537 | 72 | |
| r: 0:54 | 36 | |||||
| 10:45.3 | 4,000 | 2:41.3 | 83 | 586 | 75 | |
| r: 0:08 | 32 | |||||
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.