Marcia Mueller 500m SkiErg

500

Meters

2:34.2

Time

2:34.2

Pace

25

Calories

Average Watts95
Calories Per Hour628
Stroke Rate52
Drag Factor114

October 04, 2022 10:44:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:34.2 500 2:34.2 95 628 25 52
0:30.1 100 2:30.5 103 653 5 60
0:29.7 200 2:28.5 107 667 5 53
0:30.8 300 2:34.0 96 629 5 49
0:31.5 400 2:37.5 90 608 5 50
0:32.1 500 2:40.5 85 591 5 50