Marcia Mueller v2000m/1:34r...5 BikeErg
10,000
Meters
28:43.1
Time
2:52.3
Pace
254
Calories
| Rest Distance | 348 |
|---|---|
| Rest Time | 5:56.0 |
| Overall Distance | 10,348 |
| Overall Time | 34:39.1 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 71 |
| Revolution Count | 2121 |
| Power/kg | 1.13 |
| Drag Factor | 39 |
June 16, 2025 18:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:43.1 | 10,000 | 2:52.3 | 68 | 535 | 71 | |
| 5:52.1 | 2,000 | 2:56.0 | 64 | 520 | 70 | |
| r: 1:34 | 63 | |||||
| 5:40.1 | 2,000 | 2:50.0 | 71 | 544 | 72 | |
| r: 1:16 | 38 | |||||
| 5:43.7 | 2,000 | 2:51.8 | 69 | 537 | 72 | |
| r: 2:02 | 30 | |||||
| 5:43.7 | 2,000 | 2:51.8 | 69 | 537 | 72 | |
| r: 0:50 | 183 | |||||
| 5:43.6 | 2,000 | 2:51.8 | 69 | 537 | 72 | |
| r: 0:14 | 34 | |||||
| r348 |
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Workout Graph
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