Marcia Mueller v5000m/1:12r...2 BikeErg
9,000
Meters
25:10.7
Time
2:47.8
Pace
231
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 1:24.0 |
| Overall Distance | 9,068 |
| Overall Time | 26:34.7 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 72 |
| Revolution Count | 1846 |
| Power/kg | 1.23 |
| Drag Factor | 40 |
June 22, 2025 17:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:10.7 | 9,000 | 2:47.8 | 74 | 554 | 72 | |
| 14:07.1 | 5,000 | 2:49.4 | 72 | 547 | 72 | |
| r: 1:12 | 36 | |||||
| 11:03.6 | 4,000 | 2:45.9 | 77 | 563 | 74 | |
| r: 0:12 | 32 | |||||
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.