Marcia Mueller v3000m/0:53r...1 BikeErg
3,000
Meters
8:38.1
Time
2:52.7
Pace
76
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 0:53.0 |
| Overall Distance | 3,031 |
| Overall Time | 9:31.1 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 71 |
| Revolution Count | 624 |
| Power/kg | 1.13 |
| Drag Factor | 39 |
June 24, 2025 19:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:38.1 | 3,000 | 2:52.7 | 68 | 533 | 71 | |
| 8:38.1 | 3,000 | 2:52.7 | 68 | 533 | 71 | |
| r: 0:53 | 31 | |||||
| r31 |
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Workout Graph
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