Marcia Mueller v4000m/0:13r...1 BikeErg
4,000
Meters
10:39.1
Time
2:39.7
Pace
105
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 0:13.0 |
| Overall Distance | 4,036 |
| Overall Time | 10:52.1 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 77 |
| Revolution Count | 830 |
| Power/kg | 1.43 |
| Drag Factor | 40 |
July 01, 2025 07:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:39.1 | 4,000 | 2:39.7 | 86 | 595 | 77 | |
| 10:39.1 | 4,000 | 2:39.7 | 86 | 595 | 77 | |
| r: 0:13 | 36 | |||||
| r36 |
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Workout Graph
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