Marcia Mueller v2000m/0:19r...3 row
6,000
Meters
46:17.3
Time
3:51.4
Pace
302
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 5:12.0 |
| Overall Distance | 6,036 |
| Overall Time | 51:29.3 |
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 19 |
| Stroke Count | 911 |
| Drag Factor | 115 |
September 11, 2025 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:17.3 | 6,000 | 3:51.4 | 28 | 397 | 19 | |
| 20:33.4 | 2,000 | 5:08.3 | 12 | 341 | 15 | |
| r: 0:19 | 19 | |||||
| 12:51.2 | 2,000 | 3:12.8 | 49 | 468 | 23 | |
| r: 4:49 | 13 | |||||
| 12:52.6 | 2,000 | 3:13.1 | 49 | 467 | 23 | |
| r: 0:04 | 4 | |||||
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.