Marcia Mueller v3000m/1:11r...2 BikeErg
6,000
Meters
16:31.2
Time
2:45.2
Pace
157
Calories
| Rest Distance | 152 |
|---|---|
| Rest Time | 1:24.0 |
| Overall Distance | 6,152 |
| Overall Time | 17:55.2 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 73 |
| Revolution Count | 1241 |
| Power/kg | 1.3 |
| Drag Factor | 41 |
October 24, 2025 14:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:31.2 | 6,000 | 2:45.2 | 78 | 567 | 73 | |
| 8:17.1 | 3,000 | 2:45.7 | 77 | 564 | 73 | |
| r: 1:11 | 117 | |||||
| 8:14.1 | 3,000 | 2:44.7 | 78 | 569 | 73 | |
| r: 0:13 | 35 | |||||
| r152 |
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Workout Graph
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