Marcia Mueller v3000m/1:51r...2 row
6,000
Meters
36:32.4
Time
3:02.7
Pace
305
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:04.0 |
| Overall Distance | 6,021 |
| Overall Time | 38:36.4 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
| Stroke Count | 834 |
| Drag Factor | 115 |
October 25, 2025 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:32.4 | 6,000 | 3:02.7 | 57 | 497 | 23 | |
| 18:08.2 | 3,000 | 3:01.3 | 59 | 501 | 23 | |
| r: 1:51 | 13 | |||||
| 18:24.2 | 3,000 | 3:04.0 | 56 | 493 | 23 | |
| r: 0:13 | 8 | |||||
| r21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.