Marcia Mueller v2000m/4:33r...3 row
6,000
Meters
35:57.6
Time
2:59.8
Pace
304
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 10:51.0 |
| Overall Distance | 6,025 |
| Overall Time | 46:48.6 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 869 |
| Drag Factor | 115 |
November 13, 2025 17:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.6 | 6,000 | 2:59.8 | 60 | 507 | 24 | |
| 12:07.5 | 2,000 | 3:01.8 | 58 | 500 | 24 | |
| r: 4:33 | 8 | |||||
| 11:47.0 | 2,000 | 2:56.7 | 63 | 518 | 24 | |
| r: 6:09 | 7 | |||||
| 12:03.1 | 2,000 | 3:00.7 | 59 | 503 | 24 | |
| r: 0:09 | 10 | |||||
| r25 |
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Workout Graph
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