Marcia Mueller v3000m/0:54r...2 BikeErg
6,000
Meters
16:57.7
Time
2:49.6
Pace
155
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 1:04.0 |
| Overall Distance | 6,059 |
| Overall Time | 18:01.7 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 73 |
| Revolution Count | 1269 |
| Power/kg | 1.2 |
| Drag Factor | 37 |
November 26, 2025 15:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:57.7 | 6,000 | 2:49.6 | 72 | 546 | 73 | |
| 8:37.4 | 3,000 | 2:52.4 | 68 | 534 | 73 | |
| r: 0:54 | 28 | |||||
| 8:20.3 | 3,000 | 2:46.7 | 75 | 559 | 75 | |
| r: 0:10 | 31 | |||||
| r59 |
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Workout Graph
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