Marcia Mueller v3000m/0:08r...2 BikeErg
6,000
Meters
16:36.4
Time
2:46.0
Pace
156
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 0:22.0 |
| Overall Distance | 6,091 |
| Overall Time | 16:58.4 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 73 |
| Revolution Count | 1240 |
| Power/kg | 1.27 |
| Drag Factor | 40 |
February 24, 2026 19:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:36.4 | 6,000 | 2:46.0 | 76 | 563 | 73 | |
| 8:24.0 | 3,000 | 2:48.0 | 74 | 554 | 73 | |
| r: 0:08 | 36 | |||||
| 8:12.4 | 3,000 | 2:44.1 | 79 | 572 | 74 | |
| r: 0:14 | 55 | |||||
| r91 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.