Marcia Mueller v2000m/2:15r...5 BikeErg
10,000
Meters
29:09.5
Time
2:54.9
Pace
255
Calories
| Rest Distance | 204 |
|---|---|
| Rest Time | 9:56.0 |
| Overall Distance | 10,204 |
| Overall Time | 39:05.5 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 72 |
| Revolution Count | 2167 |
| Power/kg | 1.08 |
| Drag Factor | 35 |
June 16, 2026 10:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:09.5 | 10,000 | 2:54.9 | 65 | 524 | 72 | |
| 6:00.2 | 2,000 | 3:00.1 | 60 | 509 | 71 | |
| r: 2:15 | 58 | |||||
| 5:46.9 | 2,000 | 2:53.4 | 67 | 529 | 73 | |
| r: 2:28 | 57 | |||||
| 5:49.0 | 2,000 | 2:54.5 | 66 | 526 | 73 | |
| r: 2:32 | 30 | |||||
| 5:45.9 | 2,000 | 2:52.9 | 68 | 530 | 74 | |
| r: 2:35 | 31 | |||||
| 5:47.6 | 2,000 | 2:53.8 | 67 | 528 | 73 | |
| r: 0:06 | 28 | |||||
| r204 |
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Workout Graph
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