Marcia Mueller v2500m/1:45r...3 BikeErg
7,500
Meters
21:37.0
Time
2:52.9
Pace
194
Calories
| Rest Distance | 505 |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 8,005 |
| Overall Time | 24:32.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 71 |
| Revolution Count | 1646 |
| Power/kg | 1.13 |
| Drag Factor | 39 |
July 21, 2026 06:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:37.0 | 7,500 | 2:52.9 | 68 | 538 | 71 | |
| 7:21.2 | 2,500 | 2:56.4 | 64 | 522 | 72 | |
| r: 1:45 | 265 | |||||
| 6:52.4 | 2,500 | 2:44.9 | 78 | 567 | 74 | |
| r: 1:01 | 217 | |||||
| 7:23.4 | 2,500 | 2:57.3 | 63 | 527 | 68 | |
| r: 0:09 | 23 | |||||
| r505 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.