Marcia Mueller v2500m/1:24r...3 BikeErg

6,527

Meters

19:40.5

Time

3:00.8

Pace

165

Calories

Rest Distance90
Rest Time2:12.0
Overall Distance6,617
Overall Time21:52.5
Average Watts59
Calories Per Hour503
RPM70
Revolution Count1409
Power/kg0.98
Drag Factor35

August 12, 2026 15:55:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
19:40.5 6,527 3:00.8 59 503 70
7:53.0 2,500 3:09.2 52 479 67
r: 1:24 56
7:12.8 2,500 2:53.1 67 532 74
r: 0:47 34
4:34.7 1,528 2:59.7 60 497 71
r90

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Workout Graph

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