Marcia Mueller v2500m/0:32r...3 BikeErg
7,500
Meters
22:05.5
Time
2:56.7
Pace
190
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 1:02.0 |
| Overall Distance | 7,647 |
| Overall Time | 23:07.5 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 70 |
| Revolution Count | 1590 |
| Power/kg | 1.05 |
| Drag Factor | 38 |
August 15, 2026 17:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:05.5 | 7,500 | 2:56.7 | 63 | 516 | 70 | |
| 7:43.5 | 2,500 | 3:05.4 | 55 | 489 | 69 | |
| r: 0:32 | 39 | |||||
| 7:22.9 | 2,500 | 2:57.1 | 63 | 512 | 72 | |
| r: 0:22 | 70 | |||||
| 6:59.2 | 2,500 | 2:47.6 | 74 | 549 | 71 | |
| r: 0:08 | 38 | |||||
| r147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.