Marcia Mueller v2500m/0:26r...3 BikeErg
7,500
Meters
21:31.3
Time
2:52.1
Pace
191
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 1:06.0 |
| Overall Distance | 7,630 |
| Overall Time | 22:37.3 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 70 |
| Revolution Count | 1550 |
| Power/kg | 1.15 |
| Drag Factor | 40 |
September 27, 2026 13:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:31.3 | 7,500 | 2:52.1 | 69 | 532 | 70 | |
| 7:24.5 | 2,500 | 2:57.8 | 62 | 510 | 68 | |
| r: 0:26 | 32 | |||||
| 7:02.2 | 2,500 | 2:48.8 | 73 | 545 | 72 | |
| r: 0:33 | 65 | |||||
| 7:04.6 | 2,500 | 2:49.8 | 71 | 542 | 72 | |
| r: 0:07 | 33 | |||||
| r130 |
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Workout Graph
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