Marcia Mueller v2500m/0:31r...2 BikeErg
5,000
Meters
14:42.8
Time
2:56.5
Pace
128
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 0:58.0 |
| Overall Distance | 5,050 |
| Overall Time | 15:40.8 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 69 |
| Revolution Count | 1041 |
| Power/kg | 1.07 |
| Drag Factor | 38 |
November 02, 2026 07:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:42.8 | 5,000 | 2:56.5 | 64 | 521 | 69 | |
| 7:34.3 | 2,500 | 3:01.7 | 58 | 507 | 69 | |
| r: 0:31 | 25 | |||||
| 7:08.6 | 2,500 | 2:51.4 | 69 | 537 | 71 | |
| r: 0:27 | 25 | |||||
| r50 |
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Workout Graph
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