Marcia Mueller v4:00/r...4 row
1,639m
Meters
10:00.0
Time
3:03.0
Pace
83
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,639m |
| Overall Time | 10:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 125 |
September 17, 2020 15:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,639m | 3:03.0 | 57 | 496 | 25 | |
| 4:00.0 | 624m | 3:12.3 | 49 | 469 | 24 | |
| 3:00.0 | 527m | 2:50.7 | 70 | 541 | 26 | |
| 2:00.0 | 285m | 3:30.5 | 38 | 429 | 24 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 29 | |
| r0m |
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Workout Graph
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