Marcia Mueller 3:00 row
475m
Meters
3:00.0
Time
3:09.4
Pace
22
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 125 |
September 16, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 475m | 3:09.4 | 51 | 477 | 25 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 25 |
| 2:00.0 | 153m | 3:16.0 | 46 | 459 | 24 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 28 |
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Workout Graph
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