Marcia Mueller v2000m/3:00r...4 row
5,000m
Meters
26:09.1
Time
2:36.9
Pace
265
Calories
| Rest Distance | 956m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,956m |
| Overall Time | 38:09.1 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 870 |
| Drag Factor | 124 |
September 29, 2020 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.1 | 5,000m | 2:36.9 | 91 | 611 | 27 | |
| 10:28.0 | 2,000m | 2:37.0 | 90 | 611 | 29 | |
| r: 3:00 | 208m | |||||
| 7:50.2 | 1,500m | 2:36.7 | 91 | 612 | 27 | |
| r: 3:00 | 151m | |||||
| 5:14.4 | 1,000m | 2:37.2 | 90 | 610 | 26 | |
| r: 3:00 | 179m | |||||
| 2:36.5 | 500m | 2:36.5 | 91 | 614 | 25 | |
| r: 3:00 | 418m | |||||
| r956m |
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Workout Graph
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