Marcia Mueller 2x12:00/6:00r row
4,511m
Meters
24:00.0
Time
2:39.6
Pace
237
Calories
| Rest Distance | 1,526m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,037m |
| Overall Time | 36:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 833 |
| Drag Factor | 123 |
October 06, 2020 12:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,511m | 2:39.6 | 86 | 596 | 24 | |
| 12:00.0 | 2,250m | 2:40.0 | 85 | 594 | 25 | |
| 12:00.0 | 2,261m | 2:39.2 | 87 | 598 | 24 | |
| r1,526m |
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Workout Graph
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