Marcia Mueller 4x5:00/2:00r row

3,924m

Meters

20:00.0

Time

2:32.9

Pace

210

Calories

Rest Distance956m
Rest Time8:00.0
Overall Distance4,880m
Overall Time28:00.0
Average Watts98
Calories Per Hour636
Stroke Rate23
Stroke Count624
Drag Factor121

October 09, 2020 17:14:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,924m 2:32.9 98 636 23
5:00.0 981m 2:32.9 98 636 23
5:00.0 985m 2:32.2 99 641 25
5:00.0 980m 2:33.0 98 635 24
5:00.0 979m 2:33.2 97 634 22
r956m

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Workout Graph

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