Marcia Mueller 5:03 row
811m
Meters
5:03.7
Time
3:07.2
Pace
40
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 124 |
October 22, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 811m | 3:07.2 | 53 | 483 | 23 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 24 |
| 5:03.7 | 8m | 3:51.2 | 28 | 397 |
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