Marcia Mueller 40:00 row
7,117
Meters
40:00.0
Time
2:48.6
Pace
361
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 123 |
October 26, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,117 | 2:48.6 | 73 | 541 | 361 | 22 |
| 2:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 22 |
| 4:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 24 |
| 6:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 22 |
| 8:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 24 |
| 10:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 22 |
| 12:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 25 |
| 14:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 22 |
| 16:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 25 |
| 18:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 22 |
| 20:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 24 |
| 22:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 22 |
| 24:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 24 |
| 26:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 22 |
| 28:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 25 |
| 30:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 23 |
| 32:00.0 | 322 | 3:06.3 | 54 | 480 | 16 | 25 |
| 34:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 23 |
| 36:00.0 | 333 | 3:00.1 | 60 | 480 | 16 | 21 |
| 38:00.0 | 323 | 3:05.7 | 55 | 480 | 16 | 22 |
| 40:00.0 | 323 | 3:05.7 | 55 | 480 | 16 | 21 |
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Workout Graph
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