Marcia Mueller 5x6:00/1:00r row
5,508
Meters
30:00.0
Time
2:43.3
Pace
288
Calories
| Rest Distance | 348 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,856 |
| Overall Time | 35:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 841 |
| Drag Factor | 124 |
November 03, 2020 11:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,508 | 2:43.3 | 80 | 576 | 26 | |
| 6:00.0 | 995 | 3:00.9 | 59 | 503 | 28 | |
| 6:00.0 | 1,100 | 2:43.6 | 80 | 574 | 26 | |
| 6:00.0 | 1,120 | 2:40.7 | 84 | 590 | 25 | |
| 6:00.0 | 1,141 | 2:37.7 | 89 | 606 | 25 | |
| 6:00.0 | 1,152 | 2:36.2 | 92 | 615 | 27 | |
| r348 |
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Workout Graph
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