Marcia Mueller 40:46 row
7,010m
Meters
40:46.9
Time
2:54.5
Pace
355
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 1079 |
| Drag Factor | 127 |
December 01, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.9 | 7,010m | 2:54.5 | 66 | 526 | 26 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 30 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 40:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 40:46.9 | 99m | 3:56.8 | 26 | 390 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.