Marcia Mueller 1x0:30/2:30r row
104
Meters
0:30.0
Time
2:24.2
Pace
5
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 215 |
| Overall Time | 3:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 129 |
December 06, 2020 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 104 | 2:24.2 | 117 | 701 | 32 | |
| 0:30.0 | 104 | 2:24.2 | 117 | 701 | 32 | |
| r111 |
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