Marcia Mueller 30:02 row
5,134
Meters
30:02.8
Time
2:55.5
Pace
259
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 125 |
January 06, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.8 | 5,134 | 2:55.5 | 65 | 517 | 259 | 26 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 28 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 28 |
| 15:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 28 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 25 |
| 25:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 25 |
| 30:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 25 |
| 30:02.8 | 3 | 7:46.6 | 3 | 311 | 0 |
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Workout Graph
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