Marcia Mueller 5x750m/2:00r row
3,750
Meters
19:25.2
Time
2:35.3
Pace
199
Calories
| Rest Distance | 1,416 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,166 |
| Overall Time | 29:25.2 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 29 |
| Stroke Count | 822 |
| Drag Factor | 126 |
January 31, 2021 16:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.2 | 3,750 | 2:35.3 | 93 | 614 | 29 | |
| 4:00.0 | 750 | 2:40.0 | 85 | 585 | 32 | |
| 3:55.0 | 750 | 2:36.6 | 91 | 612 | 30 | |
| 3:47.6 | 750 | 2:31.7 | 100 | 632 | 28 | |
| 3:50.9 | 750 | 2:33.9 | 96 | 623 | 29 | |
| 3:51.6 | 750 | 2:34.4 | 95 | 621 | 30 | |
| r1,416 |
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Workout Graph
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