Marcia Mueller 3x3:00/1:00r row
1,672m
Meters
9:00.0
Time
2:41.4
Pace
87
Calories
| Rest Distance | 329m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,001m |
| Overall Time | 12:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 145 |
March 04, 2021 20:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,672m | 2:41.4 | 83 | 586 | 24 | |
| 3:00.0 | 555m | 2:42.1 | 82 | 582 | 24 | |
| 3:00.0 | 558m | 2:41.2 | 83 | 587 | 24 | |
| 3:00.0 | 559m | 2:41.0 | 84 | 588 | 24 | |
| r329m |
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Workout Graph
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