Marcia Mueller 4:09 row
612m
Meters
4:09.4
Time
3:23.7
Pace
30
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 142 |
March 06, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.4 | 612m | 3:23.7 | 41 | 442 | 23 |
| 4:09.4 | 613m | 3:23.4 | 42 | 443 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.