Marcia Mueller 31:17 row
5,022m
Meters
31:17.9
Time
3:06.9
Pace
249
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 736 |
| Drag Factor | 143 |
March 08, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.9 | 5,022m | 3:06.9 | 54 | 484 | 23 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 24 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 23 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 24 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 24 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 23 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 31:17.9 | 211m | 3:04.5 | 56 | 491 | 23 |
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