Marcia Mueller 31:46 row
5,023m
Meters
31:46.4
Time
3:09.7
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 144 |
March 13, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.4 | 5,023m | 3:09.7 | 51 | 476 | 24 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 20:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 23 |
| 30:00.0 | 811m | 3:04.9 | 55 | 490 | 24 |
| 31:46.4 | 251m | 3:31.9 | 37 | 426 | 21 |
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