Marcia Mueller 31:46 row
5,023
Meters
31:46.4
Time
3:09.7
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 144 |
March 13, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:46.4 | 5,023 | 3:09.7 | 51 | 468 | 248 | 24 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 25 |
| 10:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 25 |
| 15:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 25 |
| 20:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 24 |
| 25:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 23 |
| 30:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 24 |
| 31:46.4 | 251 | 3:31.9 | 37 | 406 | 12 | 21 |
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Workout Graph
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