Marcia Mueller 30:00 row
5,205m
Meters
30:00.0
Time
2:52.9
Pace
267
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 533 |
Stroke Rate | 23 |
Stroke Count | 713 |
Drag Factor | 144 |
March 16, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,205m | 2:52.9 | 68 | 533 | 23 |
6:00.0 | 1,015m | 2:57.3 | 63 | 515 | 23 |
12:00.0 | 1,061m | 2:49.6 | 72 | 546 | 23 |
18:00.0 | 1,078m | 2:46.9 | 75 | 558 | 24 |
24:00.0 | 1,094m | 2:44.5 | 79 | 570 | 25 |
30:00.0 | 957m | 3:08.0 | 53 | 481 | 24 |
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Workout Graph
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