Marcia Mueller v1:00/r...3 row
1,102m
Meters
6:00.0
Time
2:43.3
Pace
57
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,102m |
| Overall Time | 6:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 163 |
| Drag Factor | 144 |
March 18, 2021 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,102m | 2:43.3 | 80 | 576 | 26 | |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 27 | |
| 2:00.0 | 316m | 3:09.8 | 51 | 475 | 26 | |
| 3:00.0 | 593m | 2:31.7 | 100 | 644 | 27 | |
| r0m |
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Workout Graph
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