Marcia Mueller v1:00/r...4 row
1,753m
Meters
10:00.0
Time
2:51.1
Pace
88
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,753m |
| Overall Time | 10:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 143 |
March 18, 2021 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,753m | 2:51.1 | 70 | 540 | 25 | |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 27 | |
| 2:00.0 | 312m | 3:12.3 | 49 | 469 | 25 | |
| 3:00.0 | 586m | 2:33.5 | 97 | 632 | 26 | |
| 4:00.0 | 670m | 2:59.1 | 61 | 509 | 25 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.