Marcia Mueller v1:00/r...5 row
2,634m
Meters
15:00.0
Time
2:50.8
Pace
134
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,634m |
| Overall Time | 15:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 144 |
March 18, 2021 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,634m | 2:50.8 | 70 | 541 | 26 | |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 27 | |
| 2:00.0 | 310m | 3:13.5 | 48 | 466 | 26 | |
| 3:00.0 | 572m | 2:37.3 | 90 | 609 | 27 | |
| 4:00.0 | 630m | 3:10.4 | 51 | 474 | 26 | |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 26 | |
| r0m |
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Workout Graph
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