Marcia Mueller 2x2000m/2:00r row
4,000m
Meters
21:37.0
Time
2:42.1
Pace
209
Calories
| Rest Distance | 604m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,604m |
| Overall Time | 25:37.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 681 |
| Drag Factor | 146 |
March 22, 2021 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.0 | 4,000m | 2:42.1 | 82 | 582 | 27 | |
| 10:51.7 | 2,000m | 2:42.9 | 81 | 578 | 27 | |
| 10:45.3 | 2,000m | 2:41.3 | 83 | 586 | 27 | |
| r604m |
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Workout Graph
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