Marcia Mueller 6x12:00/3:00r row
12,311m
Meters
1:12:00.0
Time
2:55.4
Pace
624
Calories
| Rest Distance | 1,285m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 13,596m |
| Overall Time | 1:30:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 2025 |
| Drag Factor | 134 |
March 30, 2021 12:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 12,311m | 2:55.4 | 65 | 523 | 25 | |
| 12:00.0 | 1,943m | 3:05.2 | 55 | 489 | 24 | |
| 12:00.0 | 2,084m | 2:52.7 | 68 | 533 | 24 | |
| 12:00.0 | 2,102m | 2:51.2 | 70 | 539 | 25 | |
| 12:00.0 | 2,169m | 2:45.9 | 77 | 563 | 26 | |
| 12:00.0 | 2,050m | 2:55.6 | 65 | 522 | 26 | |
| 12:00.0 | 1,962m | 3:03.4 | 57 | 494 | 25 | |
| r1,285m |
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Workout Graph
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