Marcia Mueller 30:00 row
4,966m
Meters
30:00.0
Time
3:01.2
Pace
249
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 133 |
April 05, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,966m | 3:01.2 | 59 | 502 | 24 |
| 6:00.0 | 983m | 3:03.1 | 57 | 496 | 23 |
| 12:00.0 | 987m | 3:02.3 | 58 | 498 | 24 |
| 18:00.0 | 991m | 3:01.6 | 58 | 501 | 24 |
| 24:00.0 | 999m | 3:00.1 | 60 | 505 | 24 |
| 30:00.0 | 1,007m | 2:58.7 | 61 | 510 | 25 |
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Workout Graph
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