Marcia Mueller 5000m row
5,000
Meters
29:56.6
Time
2:59.6
Pace
255
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 131 |
April 16, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:56.6 | 5,000 | 2:59.6 | 60 | 510 | 255 | 25 |
| 5:47.6 | 1,000 | 2:53.8 | 67 | 528 | 51 | 27 |
| 6:14.5 | 2,000 | 3:07.2 | 53 | 490 | 51 | 24 |
| 5:56.8 | 3,000 | 2:58.4 | 62 | 514 | 51 | 25 |
| 5:29.0 | 4,000 | 2:44.5 | 79 | 568 | 52 | 26 |
| 6:28.6 | 5,000 | 3:14.3 | 48 | 463 | 50 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.