Marcia Mueller 5000m row

5,000m

Meters

29:56.6

Time

2:59.6

Pace

255

Calories

Average Watts60
Calories Per Hour507
Stroke Rate25
Stroke Count755
Drag Factor131

April 16, 2021 15:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:56.6 5,000m 2:59.6 60 507 25
5:47.6 1,000m 2:53.8 67 529 27
6:14.5 2,000m 3:07.2 53 483 24
5:56.8 3,000m 2:58.4 62 512 25
5:29.0 4,000m 2:44.5 79 570 26
6:28.6 5,000m 3:14.3 48 464 25

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Workout Graph

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