Marcia Mueller v2:00/1:00r...8 row

2,897m

Meters

16:00.0

Time

2:45.6

Pace

152

Calories

Rest Distance1,024m
Rest Time10:00.0
Overall Distance3,921m
Overall Time26:00.0
Average Watts77
Calories Per Hour564
Stroke Rate27
Stroke Count607
Drag Factor129

April 19, 2021 10:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 2,897m 2:45.6 77 564 27
2:00.0 247m 4:02.9 24 384 21
r: 1:00 89m
2:00.0 300m 3:20.0 44 450 25
r: 1:00 72m
2:00.0 357m 2:48.0 74 553 29
r: 1:00 157m
4:00.0 773m 2:35.2 94 621 28
r: 1:00 117m
1:00.0 205m 2:26.3 112 684 32
r: 1:00 95m
1:00.0 209m 2:23.5 118 707 31
r: 1:00 146m
1:00.0 205m 2:26.3 112 684 28
r: 1:00 134m
3:00.0 603m 2:29.2 105 662 27
r: 3:00 214m
r1,024m

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Workout Graph

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